# question

id: rebuilding_trust_097
category_id: rebuilding_trust
type: written
tags: ["boundaries","trust"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about boundaries after rupture without pressuring either person to move faster than they can?


id: rebuilding_trust_100
category_id: rebuilding_trust
type: written
tags: ["triggers","support"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about triggered moments without pressuring either person to move faster than they can?


id: rebuilding_trust_101
category_id: rebuilding_trust
type: written
tags: ["timelines","expectations"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about trust timelines without pressuring either person to move faster than they can?


id: rebuilding_trust_102
category_id: rebuilding_trust
type: written
tags: ["questions","clarity"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about questions after betrayal without pressuring either person to move faster than they can?


id: rebuilding_trust_103
category_id: rebuilding_trust
type: written
tags: ["privacy","boundaries"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about privacy after rupture without pressuring either person to move faster than they can?


id: rebuilding_trust_107
category_id: rebuilding_trust
type: written
tags: ["promises","repair"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about broken promises without pressuring either person to move faster than they can?


id: rebuilding_trust_108
category_id: rebuilding_trust
type: written
tags: ["feeling_believed","validation"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about feeling believed without pressuring either person to move faster than they can?


id: rebuilding_trust_110
category_id: rebuilding_trust
type: written
tags: ["agreements","boundaries"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about relationship agreements without pressuring either person to move faster than they can?


id: rebuilding_trust_115
category_id: rebuilding_trust
type: written
tags: ["repair","commitment"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about choosing repair without pressuring either person to move faster than they can?


id: rebuilding_trust_116
category_id: rebuilding_trust
type: written
tags: ["reliability","trust"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about daily reliability without pressuring either person to move faster than they can?


id: rebuilding_trust_117
category_id: rebuilding_trust
type: written
tags: ["financial_honesty","money"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about financial honesty without pressuring either person to move faster than they can?


id: rebuilding_trust_118
category_id: rebuilding_trust
type: written
tags: ["digital_transparency","privacy"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about digital transparency without pressuring either person to move faster than they can?


id: rebuilding_trust_119
category_id: rebuilding_trust
type: written
tags: ["emotional_availability","connection"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about emotional availability without pressuring either person to move faster than they can?


id: rebuilding_trust_120
category_id: rebuilding_trust
type: written
tags: ["forgiveness","pace"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we talk about forgiveness pressure without pressuring either person to move faster than they can?


id: rebuilding_trust_271
category_id: rebuilding_trust
type: written
tags: ["honesty","repair"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around honesty after hurt without pretending everything is fixed?


id: rebuilding_trust_272
category_id: rebuilding_trust
type: written
tags: ["consistency","trust"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around consistent actions without pretending everything is fixed?


id: rebuilding_trust_274
category_id: rebuilding_trust
type: written
tags: ["emotional_safety","trust"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around emotional safety without pretending everything is fixed?


id: rebuilding_trust_277
category_id: rebuilding_trust
type: written
tags: ["boundaries","trust"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around boundaries after rupture without pretending everything is fixed?


id: rebuilding_trust_280
category_id: rebuilding_trust
type: written
tags: ["triggers","support"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around triggered moments without pretending everything is fixed?


id: rebuilding_trust_282
category_id: rebuilding_trust
type: written
tags: ["questions","clarity"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around questions after betrayal without pretending everything is fixed?


id: rebuilding_trust_283
category_id: rebuilding_trust
type: written
tags: ["privacy","boundaries"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around privacy after rupture without pretending everything is fixed?


id: rebuilding_trust_288
category_id: rebuilding_trust
type: written
tags: ["feeling_believed","validation"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around feeling believed without pretending everything is fixed?


id: rebuilding_trust_290
category_id: rebuilding_trust
type: written
tags: ["agreements","boundaries"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around relationship agreements without pretending everything is fixed?


id: rebuilding_trust_296
category_id: rebuilding_trust
type: written
tags: ["reliability","trust"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around daily reliability without pretending everything is fixed?


id: rebuilding_trust_297
category_id: rebuilding_trust
type: written
tags: ["financial_honesty","money"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around financial honesty without pretending everything is fixed?


id: rebuilding_trust_298
category_id: rebuilding_trust
type: written
tags: ["digital_transparency","privacy"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around digital transparency without pretending everything is fixed?


id: rebuilding_trust_299
category_id: rebuilding_trust
type: written
tags: ["emotional_availability","connection"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around emotional availability without pretending everything is fixed?


id: rebuilding_trust_300
category_id: rebuilding_trust
type: written
tags: ["forgiveness","pace"]
answer_config: {"type":"written","config":{"min_length":1,"max_length":1000,"placeholder":"Write your answer..."}}
status: active
text:
  How can we notice small improvements around forgiveness pressure without pretending everything is fixed?


id: rebuilding_trust_451
text: What rebuilds trust fastest for you?
category_id: rebuilding_trust
type: single_choice
tags: ["trust","repair"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"consistency","text":"Consistency"},{"id":"honesty","text":"Honesty"},{"id":"accountability","text":"Accountability"},{"id":"patience","text":"Patience"}]}}


id: rebuilding_trust_452
text: When trust feels shaky, what helps most first?
category_id: rebuilding_trust
type: single_choice
tags: ["safety","support"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"reassurance","text":"Reassurance"},{"id":"transparency","text":"Transparency"},{"id":"space","text":"Space"},{"id":"a_clear_plan","text":"A clear plan"}]}}


id: rebuilding_trust_453
text: What makes repair feel rushed?
category_id: rebuilding_trust
type: single_choice
tags: ["pace","repair"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"pressure_to_forgive","text":"Pressure to forgive"},{"id":"avoiding_details","text":"Avoiding details"},{"id":"defensiveness","text":"Defensiveness"},{"id":"no_changed_behavior","text":"No changed behavior"}]}}


id: rebuilding_trust_454
text: What makes accountability feel real?
category_id: rebuilding_trust
type: single_choice
tags: ["accountability","trust"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"specific_ownership","text":"Specific ownership"},{"id":"no_excuses","text":"No excuses"},{"id":"changed_actions","text":"Changed actions"},{"id":"checking_in_later","text":"Checking in later"}]}}


id: rebuilding_trust_455
text: What should we focus on first?
category_id: rebuilding_trust
type: single_choice
tags: ["priorities","trust"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"safety","text":"Safety"},{"id":"truth","text":"Truth"},{"id":"boundaries","text":"Boundaries"},{"id":"daily_consistency","text":"Daily consistency"}]}}


id: rebuilding_trust_456
text: What helps you stay open during rebuilding?
category_id: rebuilding_trust
type: single_choice
tags: ["openness","healing"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"gentle_tone","text":"Gentle tone"},{"id":"no_pressure","text":"No pressure"},{"id":"clear_actions","text":"Clear actions"},{"id":"feeling_heard","text":"Feeling heard"}]}}


id: rebuilding_trust_457
text: What makes transparency feel respectful?
category_id: rebuilding_trust
type: single_choice
tags: ["transparency","boundaries"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"consent","text":"Consent"},{"id":"mutuality","text":"Mutuality"},{"id":"clear_purpose","text":"Clear purpose"},{"id":"time_limits","text":"Time limits"}]}}


id: rebuilding_trust_458
text: What kind of reassurance do you trust most?
category_id: rebuilding_trust
type: single_choice
tags: ["reassurance","trust"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"words_plus_actions","text":"Words plus actions"},{"id":"calm_presence","text":"Calm presence"},{"id":"specific_promises","text":"Specific promises"},{"id":"follow_through","text":"Follow-through"}]}}


id: rebuilding_trust_459
text: What blocks rebuilding most?
category_id: rebuilding_trust
type: single_choice
tags: ["blocks","trust"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"defensiveness","text":"Defensiveness"},{"id":"impatience","text":"Impatience"},{"id":"secrecy","text":"Secrecy"},{"id":"old_patterns","text":"Old patterns"}]}}


id: rebuilding_trust_460
text: What does progress look like first?
category_id: rebuilding_trust
type: single_choice
tags: ["progress","trust"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"less_fear","text":"Less fear"},{"id":"more_honesty","text":"More honesty"},{"id":"more_calm","text":"More calm"},{"id":"more_consistency","text":"More consistency"}]}}


id: rebuilding_trust_571
text: Which actions would rebuild trust over time? Select all that apply.
category_id: rebuilding_trust
type: multi_choice
tags: ["trust","actions"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"consistency","text":"Consistency"},{"id":"transparency","text":"Transparency"},{"id":"accountability","text":"Accountability"},{"id":"patience","text":"Patience"},{"id":"follow_through","text":"Follow-through"}]}}


id: rebuilding_trust_572
text: Which things make trust feel fragile? Select all that apply.
category_id: rebuilding_trust
type: multi_choice
tags: ["fragility","trust"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"secrecy","text":"Secrecy"},{"id":"defensiveness","text":"Defensiveness"},{"id":"broken_promises","text":"Broken promises"},{"id":"pressure","text":"Pressure"},{"id":"avoidance","text":"Avoidance"}]}}


id: rebuilding_trust_573
text: Which supports would help during rebuilding? Select up to three.
category_id: rebuilding_trust
type: multi_choice
tags: ["support","trust"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"scheduled_check_ins","text":"Scheduled check-ins"},{"id":"clear_boundaries","text":"Clear boundaries"},{"id":"therapy","text":"Therapy"},{"id":"written_agreements","text":"Written agreements"},{"id":"more_reassurance","text":"More reassurance"}]}}


id: rebuilding_trust_574
text: Which signs would show progress? Select all that apply.
category_id: rebuilding_trust
type: multi_choice
tags: ["progress","trust"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"more_calm","text":"More calm"},{"id":"more_honesty","text":"More honesty"},{"id":"fewer_surprises","text":"Fewer surprises"},{"id":"more_follow_through","text":"More follow-through"},{"id":"less_fear","text":"Less fear"}]}}


id: rebuilding_trust_575
text: Which topics need extra transparency? Select up to three.
category_id: rebuilding_trust
type: multi_choice
tags: ["transparency","trust"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"time","text":"Time"},{"id":"money","text":"Money"},{"id":"phone_use","text":"Phone use"},{"id":"friendships","text":"Friendships"},{"id":"emotions","text":"Emotions"}]}}


id: rebuilding_trust_632
text: How consistent do my actions feel lately?
category_id: rebuilding_trust
type: scale
tags: ["consistency","trust"]
status: active
answer_config:
  {"type":"scale","config":{"min_scale":1,"max_scale":5,"min_label":"Not consistent","max_label":"Very consistent","scale_step":1}}


id: rebuilding_trust_633
text: How much room do you feel you have to be honest?
category_id: rebuilding_trust
type: scale
tags: ["honesty","safety"]
status: active
answer_config:
  {"type":"scale","config":{"min_scale":1,"max_scale":5,"min_label":"No room","max_label":"A lot of room","scale_step":1}}


id: rebuilding_trust_634
text: How much pressure do you feel to move on?
category_id: rebuilding_trust
type: scale
tags: ["pressure","pace"]
status: active
answer_config:
  {"type":"scale","config":{"min_scale":1,"max_scale":5,"min_label":"No pressure","max_label":"A lot of pressure","scale_step":1}}


id: rebuilding_trust_706
text: When rebuilding trust, which matters more first?
category_id: rebuilding_trust
type: this_or_that
tags: ["trust","priorities"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"safety","text":"Safety"},"optionB":{"id":"answers","text":"Answers"}}}


id: rebuilding_trust_707
text: For transparency, which feels healthier?
category_id: rebuilding_trust
type: this_or_that
tags: ["transparency","boundaries"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"mutual_agreement","text":"Mutual agreement"},"optionB":{"id":"open_access","text":"Open access"}}}


id: rebuilding_trust_709
text: For progress, which matters more?
category_id: rebuilding_trust
type: this_or_that
tags: ["progress","trust"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"consistency","text":"Consistency"},"optionB":{"id":"big_gestures","text":"Big gestures"}}}


id: rebuilding_trust_710
text: For repair pace, which feels safer?
category_id: rebuilding_trust
type: this_or_that
tags: ["pace","repair"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"slow_and_steady","text":"Slow and steady"},"optionB":{"id":"structured_timeline","text":"Structured timeline"}}}


id: gratitude_151
text: What kind of appreciation feels best to receive from me?
category_id: gratitude
type: single_choice
tags: ["appreciation","style"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"words","text":"Words"},{"id":"actions","text":"Actions"},{"id":"touch","text":"Touch"},{"id":"quality_time","text":"Quality time"}]}}


id: gratitude_152
text: When do you most want to hear thank you?
category_id: gratitude
type: single_choice
tags: ["timing","thanks"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"right_away","text":"Right away"},{"id":"at_the_end_of_the_day","text":"At the end of the day"},{"id":"in_private","text":"In private"},{"id":"in_front_of_others","text":"In front of others"}]}}


id: gratitude_153
text: What makes gratitude feel most real to you?
category_id: gratitude
type: single_choice
tags: ["authenticity","gratitude"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"specific_words","text":"Specific words"},{"id":"changed_behavior","text":"Changed behavior"},{"id":"a_small_gesture","text":"A small gesture"},{"id":"eye_contact_and_presence","text":"Eye contact and presence"}]}}


id: gratitude_154
text: Which kind of effort do you wish was noticed more?
category_id: gratitude
type: single_choice
tags: ["effort","noticing"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"emotional_effort","text":"Emotional effort"},{"id":"household_effort","text":"Household effort"},{"id":"planning_effort","text":"Planning effort"},{"id":"work_or_stress_effort","text":"Work or stress effort"}]}}


id: gratitude_155
text: What kind of compliment lands best with you?
category_id: gratitude
type: single_choice
tags: ["compliments","appreciation"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"character","text":"Character"},{"id":"appearance","text":"Appearance"},{"id":"effort","text":"Effort"},{"id":"growth","text":"Growth"}]}}


id: gratitude_156
text: What makes appreciation feel awkward?
category_id: gratitude
type: single_choice
tags: ["awkwardness","gratitude"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"too_much_attention","text":"Too much attention"},{"id":"generic_words","text":"Generic words"},{"id":"public_praise","text":"Public praise"},{"id":"not_believing_it","text":"Not believing it"}]}}


id: gratitude_157
text: What should I appreciate out loud more often?
category_id: gratitude
type: single_choice
tags: ["spoken_gratitude","needs"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"small_daily_things","text":"Small daily things"},{"id":"big_sacrifices","text":"Big sacrifices"},{"id":"emotional_support","text":"Emotional support"},{"id":"your_personal_growth","text":"Your personal growth"}]}}


id: gratitude_158
text: What usually helps you feel seen?
category_id: gratitude
type: single_choice
tags: ["feeling_seen","support"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"being_thanked","text":"Being thanked"},{"id":"being_remembered","text":"Being remembered"},{"id":"being_helped","text":"Being helped"},{"id":"being_asked_about_your_day","text":"Being asked about your day"}]}}


id: gratitude_159
text: What do you notice first when I am grateful?
category_id: gratitude
type: single_choice
tags: ["signals","gratitude"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"my_words","text":"My words"},{"id":"my_tone","text":"My tone"},{"id":"my_actions","text":"My actions"},{"id":"my_follow_through","text":"My follow-through"}]}}


id: gratitude_160
text: What kind of gratitude would help this week?
category_id: gratitude
type: single_choice
tags: ["weekly","support"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"encouragement","text":"Encouragement"},{"id":"acknowledgment","text":"Acknowledgment"},{"id":"a_break","text":"A break"},{"id":"a_sweet_message","text":"A sweet message"}]}}


id: gratitude_161
text: Which area needs more appreciation between us?
category_id: gratitude
type: single_choice
tags: ["areas","appreciation"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"home_life","text":"Home life"},{"id":"emotional_support","text":"Emotional support"},{"id":"work_stress","text":"Work stress"},{"id":"relationship_effort","text":"Relationship effort"}]}}


id: gratitude_162
text: What makes you feel valued fastest?
category_id: gratitude
type: single_choice
tags: ["value","connection"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"a_direct_thank_you","text":"A direct thank you"},{"id":"a_hug","text":"A hug"},{"id":"help_without_asking","text":"Help without asking"},{"id":"a_thoughtful_message","text":"A thoughtful message"}]}}


id: gratitude_163
text: What gratitude style should we practice more?
category_id: gratitude
type: single_choice
tags: ["practice","gratitude"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"daily_thanks","text":"Daily thanks"},{"id":"specific_praise","text":"Specific praise"},{"id":"acts_of_service","text":"Acts of service"},{"id":"noticing_small_wins","text":"Noticing small wins"}]}}


id: gratitude_164
text: When appreciation is missing, what do you feel first?
category_id: gratitude
type: single_choice
tags: ["missing_gratitude","feelings"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"invisible","text":"Invisible"},{"id":"resentful","text":"Resentful"},{"id":"tired","text":"Tired"},{"id":"unsure","text":"Unsure"}]}}


id: gratitude_165
text: What is easiest for you to appreciate?
category_id: gratitude
type: single_choice
tags: ["ease","gratitude"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"kindness","text":"Kindness"},{"id":"consistency","text":"Consistency"},{"id":"humor","text":"Humor"},{"id":"effort","text":"Effort"}]}}


id: gratitude_166
text: What is hardest for you to receive appreciation for?
category_id: gratitude
type: single_choice
tags: ["receiving","difficulty"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"things_i_should_do_anyway","text":"Things I should do anyway"},{"id":"emotional_labor","text":"Emotional labor"},{"id":"my_body_or_appearance","text":"My body or appearance"},{"id":"personal_growth","text":"Personal growth"}]}}


id: gratitude_167
text: What kind of thank you feels too generic?
category_id: gratitude
type: single_choice
tags: ["generic","thanks"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"thanks_for_everything","text":"Thanks for everything"},{"id":"you_are_the_best","text":"You are the best"},{"id":"good_job","text":"Good job"},{"id":"i_appreciate_you","text":"I appreciate you"}]}}


id: gratitude_168
text: What makes a thank you feel specific enough?
category_id: gratitude
type: single_choice
tags: ["specificity","thanks"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"naming_the_action","text":"Naming the action"},{"id":"naming_the_impact","text":"Naming the impact"},{"id":"naming_the_effort","text":"Naming the effort"},{"id":"naming_the_feeling","text":"Naming the feeling"}]}}


id: gratitude_169
text: Where would you like more celebration?
category_id: gratitude
type: single_choice
tags: ["celebration","needs"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"small_wins","text":"Small wins"},{"id":"work_wins","text":"Work wins"},{"id":"personal_growth","text":"Personal growth"},{"id":"relationship_progress","text":"Relationship progress"}]}}


id: gratitude_170
text: What gratitude habit sounds most realistic?
category_id: gratitude
type: single_choice
tags: ["habit","realistic"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"one_daily_thank_you","text":"One daily thank you"},{"id":"weekly_appreciation_note","text":"Weekly appreciation note"},{"id":"gratitude_after_conflict","text":"Gratitude after conflict"},{"id":"noticing_chores","text":"Noticing chores"}]}}


id: gratitude_171
text: How do you prefer I notice your effort?
category_id: gratitude
type: single_choice
tags: ["effort","preferences"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"say_it_directly","text":"Say it directly"},{"id":"help_with_it","text":"Help with it"},{"id":"tell_someone_else","text":"Tell someone else"},{"id":"remember_it_later","text":"Remember it later"}]}}


id: gratitude_172
text: What kind of appreciation do we forget most?
category_id: gratitude
type: single_choice
tags: ["forgetting","appreciation"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"everyday_tasks","text":"Everyday tasks"},{"id":"emotional_support","text":"Emotional support"},{"id":"planning_and_organizing","text":"Planning and organizing"},{"id":"patience","text":"Patience"}]}}


id: gratitude_173
text: What would make gratitude feel less like a chore?
category_id: gratitude
type: single_choice
tags: ["authenticity","habit"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"keep_it_spontaneous","text":"Keep it spontaneous"},{"id":"keep_it_specific","text":"Keep it specific"},{"id":"keep_it_short","text":"Keep it short"},{"id":"pair_it_with_action","text":"Pair it with action"}]}}


id: gratitude_174
text: What gratitude should we show after a hard week?
category_id: gratitude
type: single_choice
tags: ["hard_week","gratitude"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"thanks_for_staying_present","text":"Thanks for staying present"},{"id":"thanks_for_trying","text":"Thanks for trying"},{"id":"thanks_for_helping","text":"Thanks for helping"},{"id":"thanks_for_being_patient","text":"Thanks for being patient"}]}}


id: gratitude_175
text: What is your favorite way to say thank you?
category_id: gratitude
type: single_choice
tags: ["expression","thanks"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"words","text":"Words"},{"id":"a_note","text":"A note"},{"id":"a_small_gift","text":"A small gift"},{"id":"doing_something_helpful","text":"Doing something helpful"}]}}


id: gratitude_176
text: What is your favorite way to receive thanks?
category_id: gratitude
type: single_choice
tags: ["receiving","thanks"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"words","text":"Words"},{"id":"a_note","text":"A note"},{"id":"a_small_gift","text":"A small gift"},{"id":"help_with_something","text":"Help with something"}]}}


id: gratitude_177
text: What should we appreciate before it becomes invisible?
category_id: gratitude
type: single_choice
tags: ["invisible","awareness"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"daily_routines","text":"Daily routines"},{"id":"emotional_check_ins","text":"Emotional check-ins"},{"id":"work_behind_the_scenes","text":"Work behind the scenes"},{"id":"quiet_sacrifices","text":"Quiet sacrifices"}]}}


id: gratitude_178
text: What makes you believe my appreciation?
category_id: gratitude
type: single_choice
tags: ["belief","trust"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"consistency","text":"Consistency"},{"id":"specific_details","text":"Specific details"},{"id":"warm_tone","text":"Warm tone"},{"id":"matching_actions","text":"Matching actions"}]}}


id: gratitude_179
text: What makes you doubt my appreciation?
category_id: gratitude
type: single_choice
tags: ["doubt","trust"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"no_follow_through","text":"No follow-through"},{"id":"bad_timing","text":"Bad timing"},{"id":"generic_words","text":"Generic words"},{"id":"only_hearing_it_after_conflict","text":"Only hearing it after conflict"}]}}


id: gratitude_180
text: Which moment deserves more gratitude?
category_id: gratitude
type: single_choice
tags: ["moments","reflection"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"morning_routines","text":"Morning routines"},{"id":"after_work","text":"After work"},{"id":"before_sleep","text":"Before sleep"},{"id":"after_hard_talks","text":"After hard talks"}]}}


id: gratitude_181
text: What kind of recognition would help you feel less alone?
category_id: gratitude
type: single_choice
tags: ["recognition","alone"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"naming_your_effort","text":"Naming your effort"},{"id":"helping_sooner","text":"Helping sooner"},{"id":"asking_more_questions","text":"Asking more questions"},{"id":"sharing_the_load","text":"Sharing the load"}]}}


id: gratitude_182
text: What part of your care do you want me to notice?
category_id: gratitude
type: single_choice
tags: ["care","noticing"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"emotional_care","text":"Emotional care"},{"id":"practical_care","text":"Practical care"},{"id":"physical_affection","text":"Physical affection"},{"id":"planning_ahead","text":"Planning ahead"}]}}


id: gratitude_183
text: What part of my care do you notice most?
category_id: gratitude
type: single_choice
tags: ["care","appreciation"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"emotional_care","text":"Emotional care"},{"id":"practical_care","text":"Practical care"},{"id":"physical_affection","text":"Physical affection"},{"id":"showing_up_consistently","text":"Showing up consistently"}]}}


id: gratitude_184
text: What kind of gratitude helps after conflict?
category_id: gratitude
type: single_choice
tags: ["repair","gratitude"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"thanks_for_coming_back","text":"Thanks for coming back"},{"id":"thanks_for_listening","text":"Thanks for listening"},{"id":"thanks_for_apologizing","text":"Thanks for apologizing"},{"id":"thanks_for_staying_respectful","text":"Thanks for staying respectful"}]}}


id: gratitude_185
text: What kind of appreciation helps during stress?
category_id: gratitude
type: single_choice
tags: ["stress","gratitude"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"you_are_doing_a_lot","text":"You are doing a lot"},{"id":"i_see_your_effort","text":"I see your effort"},{"id":"i_am_here_with_you","text":"I am here with you"},{"id":"let_me_help","text":"Let me help"}]}}


id: gratitude_186
text: What gratitude do you want us to model around others?
category_id: gratitude
type: single_choice
tags: ["public","values"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"respect","text":"Respect"},{"id":"affection","text":"Affection"},{"id":"thankfulness","text":"Thankfulness"},{"id":"teamwork","text":"Teamwork"}]}}


id: gratitude_187
text: What would make our gratitude feel more mutual?
category_id: gratitude
type: single_choice
tags: ["mutuality","gratitude"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"both_naming_effort","text":"Both naming effort"},{"id":"both_helping_more","text":"Both helping more"},{"id":"both_saying_thanks","text":"Both saying thanks"},{"id":"both_noticing_small_things","text":"Both noticing small things"}]}}


id: gratitude_188
text: Where do you want less criticism and more appreciation?
category_id: gratitude
type: single_choice
tags: ["criticism","appreciation"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"chores","text":"Chores"},{"id":"communication","text":"Communication"},{"id":"parenting_or_family","text":"Parenting or family"},{"id":"work_stress","text":"Work stress"}]}}


id: gratitude_189
text: What would help you give gratitude when you are tired?
category_id: gratitude
type: single_choice
tags: ["tired","gratitude"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"keep_it_simple","text":"Keep it simple"},{"id":"use_small_gestures","text":"Use small gestures"},{"id":"say_it_later","text":"Say it later"},{"id":"write_it_down","text":"Write it down"}]}}


id: gratitude_190
text: What would help you receive gratitude when you are tired?
category_id: gratitude
type: single_choice
tags: ["tired","receiving"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"no_big_reaction_expected","text":"No big reaction expected"},{"id":"a_soft_tone","text":"A soft tone"},{"id":"a_quiet_hug","text":"A quiet hug"},{"id":"a_simple_thank_you","text":"A simple thank you"}]}}


id: gratitude_191
text: Which things would you like us to appreciate more often?
category_id: gratitude
type: multi_choice
tags: ["appreciation","areas"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"daily_chores","text":"Daily chores"},{"id":"emotional_support","text":"Emotional support"},{"id":"planning_ahead","text":"Planning ahead"},{"id":"physical_affection","text":"Physical affection"},{"id":"patience","text":"Patience"}]}}


id: gratitude_192
text: What makes appreciation feel meaningful to you?
category_id: gratitude
type: multi_choice
tags: ["meaningful","gratitude"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"specific_words","text":"Specific words"},{"id":"matching_actions","text":"Matching actions"},{"id":"good_timing","text":"Good timing"},{"id":"warm_tone","text":"Warm tone"},{"id":"remembering_later","text":"Remembering later"}]}}


id: gratitude_193
text: Which efforts are easiest to overlook?
category_id: gratitude
type: multi_choice
tags: ["overlooked","effort"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"invisible_planning","text":"Invisible planning"},{"id":"listening_well","text":"Listening well"},{"id":"managing_stress","text":"Managing stress"},{"id":"household_tasks","text":"Household tasks"},{"id":"showing_up_consistently","text":"Showing up consistently"}]}}


id: gratitude_194
text: What gratitude habits could fit our life?
category_id: gratitude
type: multi_choice
tags: ["habits","gratitude"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"daily_thank_you","text":"Daily thank you"},{"id":"weekly_note","text":"Weekly note"},{"id":"appreciation_during_dinner","text":"Appreciation during dinner"},{"id":"text_during_the_day","text":"Text during the day"},{"id":"bedtime_gratitude","text":"Bedtime gratitude"}]}}


id: gratitude_195
text: What do you want to be thanked for more?
category_id: gratitude
type: multi_choice
tags: ["thanks","needs"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"trying_hard","text":"Trying hard"},{"id":"being_patient","text":"Being patient"},{"id":"carrying_responsibility","text":"Carrying responsibility"},{"id":"showing_affection","text":"Showing affection"},{"id":"working_on_yourself","text":"Working on yourself"}]}}


id: gratitude_196
text: Which signs tell you I am grateful?
category_id: gratitude
type: multi_choice
tags: ["signals","gratitude"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"i_say_it_directly","text":"I say it directly"},{"id":"i_help_more","text":"I help more"},{"id":"i_am_affectionate","text":"I am affectionate"},{"id":"i_remember_details","text":"I remember details"},{"id":"i_celebrate_you","text":"I celebrate you"}]}}


id: gratitude_197
text: What can block gratitude between us?
category_id: gratitude
type: multi_choice
tags: ["blocks","gratitude"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"stress","text":"Stress"},{"id":"resentment","text":"Resentment"},{"id":"assumptions","text":"Assumptions"},{"id":"busyness","text":"Busyness"},{"id":"feeling_unappreciated","text":"Feeling unappreciated"}]}}


id: gratitude_198
text: What helps gratitude return after tension?
category_id: gratitude
type: multi_choice
tags: ["repair","gratitude"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"a_sincere_apology","text":"A sincere apology"},{"id":"naming_effort","text":"Naming effort"},{"id":"soft_tone","text":"Soft tone"},{"id":"a_small_helpful_action","text":"A small helpful action"},{"id":"time_to_cool_down","text":"Time to cool down"}]}}


id: gratitude_199
text: Which moments should we celebrate more?
category_id: gratitude
type: multi_choice
tags: ["celebration","moments"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"small_wins","text":"Small wins"},{"id":"hard_weeks_survived","text":"Hard weeks survived"},{"id":"new_habits","text":"New habits"},{"id":"acts_of_courage","text":"Acts of courage"},{"id":"kind_choices","text":"Kind choices"}]}}


id: gratitude_200
text: What kind of appreciation helps you feel loved?
category_id: gratitude
type: multi_choice
tags: ["love","appreciation"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"noticing_my_effort","text":"Noticing my effort"},{"id":"thanking_me_directly","text":"Thanking me directly"},{"id":"showing_affection","text":"Showing affection"},{"id":"giving_me_rest","text":"Giving me rest"},{"id":"bragging_about_me_kindly","text":"Bragging about me kindly"}]}}


id: gratitude_201
text: Which areas need more mutual gratitude?
category_id: gratitude
type: multi_choice
tags: ["mutual","areas"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"money_stress","text":"Money stress"},{"id":"home_life","text":"Home life"},{"id":"communication_work","text":"Communication work"},{"id":"family_responsibilities","text":"Family responsibilities"},{"id":"future_planning","text":"Future planning"}]}}


id: gratitude_202
text: What does gratitude invite more of?
category_id: gratitude
type: multi_choice
tags: ["impact","gratitude"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"warmth","text":"Warmth"},{"id":"generosity","text":"Generosity"},{"id":"patience","text":"Patience"},{"id":"honesty","text":"Honesty"},{"id":"playfulness","text":"Playfulness"}]}}


id: gratitude_203
text: What gratitude would make this season easier?
category_id: gratitude
type: multi_choice
tags: ["season","support"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"thanks_for_trying","text":"Thanks for trying"},{"id":"thanks_for_staying_close","text":"Thanks for staying close"},{"id":"thanks_for_carrying_this","text":"Thanks for carrying this"},{"id":"thanks_for_being_patient","text":"Thanks for being patient"},{"id":"thanks_for_making_room_for_me","text":"Thanks for making room for me"}]}}


id: gratitude_204
text: Which appreciation feels private and special?
category_id: gratitude
type: multi_choice
tags: ["private","appreciation"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"a_note","text":"A note"},{"id":"a_quiet_thank_you","text":"A quiet thank you"},{"id":"a_shared_memory","text":"A shared memory"},{"id":"a_gentle_touch","text":"A gentle touch"},{"id":"a_small_surprise","text":"A small surprise"}]}}


id: gratitude_205
text: What appreciation feels better in public?
category_id: gratitude
type: multi_choice
tags: ["public","appreciation"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"respectful_praise","text":"Respectful praise"},{"id":"a_warm_introduction","text":"A warm introduction"},{"id":"credit_for_effort","text":"Credit for effort"},{"id":"a_simple_thank_you","text":"A simple thank you"},{"id":"none_keep_it_private","text":"None, keep it private"}]}}


id: gratitude_206
text: What should we stop taking for granted?
category_id: gratitude
type: multi_choice
tags: ["taken_for_granted","awareness"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"health","text":"Health"},{"id":"time_together","text":"Time together"},{"id":"emotional_safety","text":"Emotional safety"},{"id":"daily_labor","text":"Daily labor"},{"id":"second_chances","text":"Second chances"}]}}


id: gratitude_207
text: What should we name out loud more?
category_id: gratitude
type: multi_choice
tags: ["naming","gratitude"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"needs_being_met","text":"Needs being met"},{"id":"care_being_given","text":"Care being given"},{"id":"growth_happening","text":"Growth happening"},{"id":"love_being_shown","text":"Love being shown"},{"id":"stress_being_carried","text":"Stress being carried"}]}}


id: gratitude_208
text: Which thank you would mean a lot right now?
category_id: gratitude
type: multi_choice
tags: ["current","thanks"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"thanks_for_your_patience","text":"Thanks for your patience"},{"id":"thanks_for_your_effort","text":"Thanks for your effort"},{"id":"thanks_for_your_honesty","text":"Thanks for your honesty"},{"id":"thanks_for_your_softness","text":"Thanks for your softness"},{"id":"thanks_for_your_consistency","text":"Thanks for your consistency"}]}}


id: gratitude_209
text: What helps you offer gratitude when you feel hurt?
category_id: gratitude
type: multi_choice
tags: ["hurt","gratitude"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"starting_small","text":"Starting small"},{"id":"naming_one_good_thing","text":"Naming one good thing"},{"id":"taking_time_first","text":"Taking time first"},{"id":"feeling_heard_first","text":"Feeling heard first"},{"id":"remembering_we_are_a_team","text":"Remembering we are a team"}]}}


id: gratitude_210
text: What helps you receive gratitude when you feel hurt?
category_id: gratitude
type: multi_choice
tags: ["hurt","receiving"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"no_pressure_to_respond","text":"No pressure to respond"},{"id":"a_sincere_tone","text":"A sincere tone"},{"id":"specific_words","text":"Specific words"},{"id":"accountability_too","text":"Accountability too"},{"id":"time_to_believe_it","text":"Time to believe it"}]}}


id: gratitude_214
text: How naturally do we say thank you to each other?
category_id: gratitude
type: scale
tags: ["thanks","habit"]
status: active
answer_config:
  {"type":"scale","config":{"min_scale":1,"max_scale":5,"min_label":"Not naturally","max_label":"Very naturally","scale_step":1}}


id: gratitude_216
text: How specific is my appreciation usually?
category_id: gratitude
type: scale
tags: ["specificity","gratitude"]
status: active
answer_config:
  {"type":"scale","config":{"min_scale":1,"max_scale":5,"min_label":"Too vague","max_label":"Very specific","scale_step":1}}


id: gratitude_236
text: Which appreciation feels better?
category_id: gratitude
type: this_or_that
tags: ["style","appreciation"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"specific_words","text":"Specific words"},"optionB":{"id":"helpful_action","text":"Helpful action"}}}


id: gratitude_237
text: Which would you rather receive?
category_id: gratitude
type: this_or_that
tags: ["receiving","preference"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"a_thank_you_note","text":"A thank-you note"},"optionB":{"id":"a_quiet_hug","text":"A quiet hug"}}}


id: gratitude_238
text: Which feels more meaningful?
category_id: gratitude
type: this_or_that
tags: ["meaning","gratitude"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"being_noticed_right_away","text":"Being noticed right away"},"optionB":{"id":"being_remembered_later","text":"Being remembered later"}}}


id: gratitude_239
text: Which should we practice more?
category_id: gratitude
type: this_or_that
tags: ["practice","gratitude"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"daily_thanks","text":"Daily thanks"},"optionB":{"id":"weekly_reflection","text":"Weekly reflection"}}}


id: gratitude_240
text: Which feels warmer?
category_id: gratitude
type: this_or_that
tags: ["warmth","appreciation"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"private_appreciation","text":"Private appreciation"},"optionB":{"id":"public_appreciation","text":"Public appreciation"}}}


id: gratitude_241
text: Which helps more after stress?
category_id: gratitude
type: this_or_that
tags: ["stress","support"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"words_of_appreciation","text":"Words of appreciation"},"optionB":{"id":"practical_help","text":"Practical help"}}}


id: gratitude_242
text: Which is easier for you?
category_id: gratitude
type: this_or_that
tags: ["ease","expression"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"giving_gratitude","text":"Giving gratitude"},"optionB":{"id":"receiving_gratitude","text":"Receiving gratitude"}}}


id: gratitude_243
text: Which do we overlook more?
category_id: gratitude
type: this_or_that
tags: ["overlooked","effort"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"small_chores","text":"Small chores"},"optionB":{"id":"emotional_effort","text":"Emotional effort"}}}


id: gratitude_244
text: Which should we celebrate more?
category_id: gratitude
type: this_or_that
tags: ["celebration","focus"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"small_wins","text":"Small wins"},"optionB":{"id":"big_milestones","text":"Big milestones"}}}


id: gratitude_245
text: Which kind of praise lands better?
category_id: gratitude
type: this_or_that
tags: ["praise","style"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"effort_praise","text":"Effort praise"},"optionB":{"id":"character_praise","text":"Character praise"}}}


id: gratitude_246
text: Which feels more loving?
category_id: gratitude
type: this_or_that
tags: ["love","gratitude"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"thank_you_for_what_you_did","text":"Thank you for what you did"},"optionB":{"id":"thank_you_for_who_you_are","text":"Thank you for who you are"}}}


id: gratitude_247
text: Which should come first?
category_id: gratitude
type: this_or_that
tags: ["order","repair"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"appreciation","text":"Appreciation"},"optionB":{"id":"accountability","text":"Accountability"}}}


id: gratitude_248
text: Which gratitude habit sounds easier?
category_id: gratitude
type: this_or_that
tags: ["habit","ease"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"text_message","text":"Text message"},"optionB":{"id":"bedtime_check_in","text":"Bedtime check-in"}}}


id: gratitude_249
text: Which feels more personal?
category_id: gratitude
type: this_or_that
tags: ["personal","gratitude"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"a_memory","text":"A memory"},"optionB":{"id":"a_compliment","text":"A compliment"}}}


id: gratitude_250
text: Which would help us most this week?
category_id: gratitude
type: this_or_that
tags: ["weekly","gratitude"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"notice_more","text":"Notice more"},"optionB":{"id":"say_more","text":"Say more"}}}


id: parenting_151
text: When parenting stress rises, what helps you most from me?
category_id: parenting
type: single_choice
tags: ["support","stress"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"reassurance","text":"Reassurance"},{"id":"practical_help","text":"Practical help"},{"id":"a_break","text":"A break"},{"id":"a_calm_plan","text":"A calm plan"}]}}


id: parenting_152
text: Which parenting task feels most draining right now?
category_id: parenting
type: single_choice
tags: ["tasks","drain"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"mornings","text":"Mornings"},{"id":"bedtime","text":"Bedtime"},{"id":"discipline","text":"Discipline"},{"id":"planning","text":"Planning"}]}}


id: parenting_153
text: What kind of support feels best after a hard parenting day?
category_id: parenting
type: single_choice
tags: ["support","hard_day"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"listening","text":"Listening"},{"id":"taking_over_a_task","text":"Taking over a task"},{"id":"physical_affection","text":"Physical affection"},{"id":"quiet_time","text":"Quiet time"}]}}


id: parenting_154
text: How should we handle quick parenting decisions?
category_id: parenting
type: single_choice
tags: ["decisions","teamwork"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"talk_first","text":"Talk first"},{"id":"let_one_person_decide","text":"Let one person decide"},{"id":"use_a_default_rule","text":"Use a default rule"},{"id":"pause_if_possible","text":"Pause if possible"}]}}


id: parenting_155
text: What makes you feel like we are a parenting team?
category_id: parenting
type: single_choice
tags: ["teamwork","parenting"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"shared_decisions","text":"Shared decisions"},{"id":"shared_tasks","text":"Shared tasks"},{"id":"emotional_backup","text":"Emotional backup"},{"id":"appreciation","text":"Appreciation"}]}}


id: parenting_156
text: What makes parenting conversations harder?
category_id: parenting
type: single_choice
tags: ["communication","difficulty"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"tiredness","text":"Tiredness"},{"id":"different_values","text":"Different values"},{"id":"feeling_judged","text":"Feeling judged"},{"id":"rushed_timing","text":"Rushed timing"}]}}


id: parenting_157
text: When should we discuss discipline choices?
category_id: parenting
type: single_choice
tags: ["discipline","timing"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"before_issues_happen","text":"Before issues happen"},{"id":"after_the_child_is_calm","text":"After the child is calm"},{"id":"weekly_check_in","text":"Weekly check-in"},{"id":"in_the_moment","text":"In the moment"}]}}


id: parenting_158
text: What parenting win should we celebrate more?
category_id: parenting
type: single_choice
tags: ["wins","celebration"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"staying_patient","text":"Staying patient"},{"id":"solving_problems","text":"Solving problems"},{"id":"making_memories","text":"Making memories"},{"id":"supporting_each_other","text":"Supporting each other"}]}}


id: parenting_159
text: What do you want more of in family life?
category_id: parenting
type: single_choice
tags: ["family_life","needs"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"calm","text":"Calm"},{"id":"fun","text":"Fun"},{"id":"structure","text":"Structure"},{"id":"affection","text":"Affection"}]}}


id: parenting_160
text: What do you want less of in family life?
category_id: parenting
type: single_choice
tags: ["family_life","needs"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"rushing","text":"Rushing"},{"id":"criticism","text":"Criticism"},{"id":"chaos","text":"Chaos"},{"id":"unspoken_expectations","text":"Unspoken expectations"}]}}


id: parenting_161
text: Which area needs clearer expectations?
category_id: parenting
type: single_choice
tags: ["expectations","clarity"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"chores","text":"Chores"},{"id":"childcare","text":"Childcare"},{"id":"discipline","text":"Discipline"},{"id":"family_scheduling","text":"Family scheduling"}]}}


id: parenting_162
text: Which parenting role do you feel most confident in?
category_id: parenting
type: single_choice
tags: ["confidence","role"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"comforter","text":"Comforter"},{"id":"teacher","text":"Teacher"},{"id":"planner","text":"Planner"},{"id":"playmate","text":"Playmate"}]}}


id: parenting_163
text: Which parenting role do you want more support in?
category_id: parenting
type: single_choice
tags: ["support","role"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"comforter","text":"Comforter"},{"id":"teacher","text":"Teacher"},{"id":"planner","text":"Planner"},{"id":"disciplinarian","text":"Disciplinarian"}]}}


id: parenting_164
text: What helps you recover after losing patience?
category_id: parenting
type: single_choice
tags: ["patience","repair"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"apologizing","text":"Apologizing"},{"id":"a_break","text":"A break"},{"id":"reassurance","text":"Reassurance"},{"id":"a_reset_routine","text":"A reset routine"}]}}


id: parenting_165
text: What should we do when we disagree in front of the kids?
category_id: parenting
type: single_choice
tags: ["conflict","kids"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"pause_the_conversation","text":"Pause the conversation"},{"id":"use_a_calm_phrase","text":"Use a calm phrase"},{"id":"agree_to_discuss_later","text":"Agree to discuss later"},{"id":"repair_openly","text":"Repair openly"}]}}


id: parenting_166
text: What should we model more intentionally?
category_id: parenting
type: single_choice
tags: ["modeling","values"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"respect","text":"Respect"},{"id":"apology","text":"Apology"},{"id":"affection","text":"Affection"},{"id":"problem_solving","text":"Problem-solving"}]}}


id: parenting_167
text: What parenting topic deserves a weekly check-in?
category_id: parenting
type: single_choice
tags: ["weekly","check_in"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"schedule","text":"Schedule"},{"id":"behavior","text":"Behavior"},{"id":"school_or_childcare","text":"School or childcare"},{"id":"our_stress","text":"Our stress"}]}}


id: parenting_168
text: What part of parenting feels most invisible?
category_id: parenting
type: single_choice
tags: ["invisible","effort"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"planning","text":"Planning"},{"id":"emotional_labor","text":"Emotional labor"},{"id":"housework","text":"Housework"},{"id":"worry","text":"Worry"}]}}


id: parenting_169
text: What helps you feel appreciated as a parent?
category_id: parenting
type: single_choice
tags: ["appreciation","parent"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"specific_thanks","text":"Specific thanks"},{"id":"a_break","text":"A break"},{"id":"help_without_asking","text":"Help without asking"},{"id":"recognition_in_front_of_family","text":"Recognition in front of family"}]}}


id: parenting_170
text: What gets in the way of our parenting teamwork?
category_id: parenting
type: single_choice
tags: ["teamwork","blocks"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"exhaustion","text":"Exhaustion"},{"id":"assumptions","text":"Assumptions"},{"id":"different_standards","text":"Different standards"},{"id":"lack_of_planning","text":"Lack of planning"}]}}


id: parenting_171
text: What family rhythm helps you feel calm?
category_id: parenting
type: single_choice
tags: ["routine","calm"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"predictable_evenings","text":"Predictable evenings"},{"id":"slow_mornings","text":"Slow mornings"},{"id":"meal_routines","text":"Meal routines"},{"id":"weekend_plans","text":"Weekend plans"}]}}


id: parenting_172
text: What do you want protected for our relationship?
category_id: parenting
type: single_choice
tags: ["relationship","protection"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"date_time","text":"Date time"},{"id":"private_talks","text":"Private talks"},{"id":"affection","text":"Affection"},{"id":"sleep","text":"Sleep"}]}}


id: parenting_173
text: What makes parenting feel joyful?
category_id: parenting
type: single_choice
tags: ["joy","parenting"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"play","text":"Play"},{"id":"shared_laughs","text":"Shared laughs"},{"id":"seeing_growth","text":"Seeing growth"},{"id":"quiet_moments","text":"Quiet moments"}]}}


id: parenting_174
text: What makes parenting feel lonely?
category_id: parenting
type: single_choice
tags: ["loneliness","parenting"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"unshared_tasks","text":"Unshared tasks"},{"id":"unspoken_stress","text":"Unspoken stress"},{"id":"no_appreciation","text":"No appreciation"},{"id":"no_adult_time","text":"No adult time"}]}}


id: parenting_175
text: What should we decide before we are exhausted?
category_id: parenting
type: single_choice
tags: ["planning","exhaustion"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"bedtime_plan","text":"Bedtime plan"},{"id":"discipline_plan","text":"Discipline plan"},{"id":"chore_split","text":"Chore split"},{"id":"support_plan","text":"Support plan"}]}}


id: parenting_176
text: What is our best reset when the house feels chaotic?
category_id: parenting
type: single_choice
tags: ["reset","chaos"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"clean_one_area","text":"Clean one area"},{"id":"go_outside","text":"Go outside"},{"id":"split_tasks","text":"Split tasks"},{"id":"pause_expectations","text":"Pause expectations"}]}}


id: parenting_177
text: How do you prefer to ask me for parenting help?
category_id: parenting
type: single_choice
tags: ["asking","help"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"direct_request","text":"Direct request"},{"id":"text_message","text":"Text message"},{"id":"pre_planned_schedule","text":"Pre-planned schedule"},{"id":"signal_phrase","text":"Signal phrase"}]}}


id: parenting_178
text: How do you prefer I offer parenting help?
category_id: parenting
type: single_choice
tags: ["offering","help"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"ask_what_is_needed","text":"Ask what is needed"},{"id":"choose_a_task","text":"Choose a task"},{"id":"take_over_briefly","text":"Take over briefly"},{"id":"give_encouragement","text":"Give encouragement"}]}}


id: parenting_179
text: What should we not compare ourselves to?
category_id: parenting
type: single_choice
tags: ["comparison","pressure"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"other_parents","text":"Other parents"},{"id":"online_families","text":"Online families"},{"id":"our_parents","text":"Our parents"},{"id":"past_versions_of_ourselves","text":"Past versions of ourselves"}]}}


id: parenting_180
text: What parenting fear shows up most often?
category_id: parenting
type: single_choice
tags: ["fear","parenting"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"doing_it_wrong","text":"Doing it wrong"},{"id":"being_judged","text":"Being judged"},{"id":"losing_closeness","text":"Losing closeness"},{"id":"not_having_enough_energy","text":"Not having enough energy"}]}}


id: parenting_182
text: What boundary would help our family life?
category_id: parenting
type: single_choice
tags: ["boundaries","family"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"phone_time","text":"Phone time"},{"id":"visitor_expectations","text":"Visitor expectations"},{"id":"work_interruptions","text":"Work interruptions"},{"id":"extended_family_input","text":"Extended family input"}]}}


id: parenting_183
text: What do you want our children to see in how we treat each other?
category_id: parenting
type: single_choice
tags: ["modeling","relationship"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"respect","text":"Respect"},{"id":"affection","text":"Affection"},{"id":"teamwork","text":"Teamwork"},{"id":"repair","text":"Repair"}]}}


id: parenting_184
text: What should we repair faster as coparents?
category_id: parenting
type: single_choice
tags: ["repair","coparenting"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"snapping","text":"Snapping"},{"id":"undermining","text":"Undermining"},{"id":"assuming","text":"Assuming"},{"id":"avoiding_decisions","text":"Avoiding decisions"}]}}


id: parenting_185
text: What helps you trust my parenting judgment?
category_id: parenting
type: single_choice
tags: ["trust","judgment"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"consistency","text":"Consistency"},{"id":"calmness","text":"Calmness"},{"id":"listening","text":"Listening"},{"id":"follow_through","text":"Follow-through"}]}}


id: parenting_186
text: What makes you doubt my parenting judgment?
category_id: parenting
type: single_choice
tags: ["trust","doubt"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"inconsistency","text":"Inconsistency"},{"id":"reactiveness","text":"Reactiveness"},{"id":"ignoring_concerns","text":"Ignoring concerns"},{"id":"different_priorities","text":"Different priorities"}]}}


id: parenting_187
text: What shared parenting value matters most right now?
category_id: parenting
type: single_choice
tags: ["values","parenting"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"safety","text":"Safety"},{"id":"kindness","text":"Kindness"},{"id":"responsibility","text":"Responsibility"},{"id":"connection","text":"Connection"}]}}


id: parenting_188
text: What should we simplify this season?
category_id: parenting
type: single_choice
tags: ["simplify","season"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"schedule","text":"Schedule"},{"id":"meals","text":"Meals"},{"id":"chores","text":"Chores"},{"id":"expectations","text":"Expectations"}]}}


id: parenting_189
text: What would make parenting feel more balanced?
category_id: parenting
type: single_choice
tags: ["balance","parenting"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"clearer_tasks","text":"Clearer tasks"},{"id":"more_appreciation","text":"More appreciation"},{"id":"more_breaks","text":"More breaks"},{"id":"better_planning","text":"Better planning"}]}}


id: parenting_190
text: What would help us feel like partners, not just parents?
category_id: parenting
type: single_choice
tags: ["partners","parents"]
status: active
answer_config:
  {"type":"single_choice","config":{"options":[{"id":"date_time","text":"Date time"},{"id":"affection","text":"Affection"},{"id":"adult_conversation","text":"Adult conversation"},{"id":"shared_rest","text":"Shared rest"}]}}


id: parenting_191
text: Which parenting areas need clearer teamwork?
category_id: parenting
type: multi_choice
tags: ["teamwork","clarity"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"mornings","text":"Mornings"},{"id":"bedtime","text":"Bedtime"},{"id":"discipline","text":"Discipline"},{"id":"school_or_childcare","text":"School or childcare"},{"id":"family_schedule","text":"Family schedule"}]}}


id: parenting_192
text: What support helps most during a hard family day?
category_id: parenting
type: multi_choice
tags: ["support","hard_day"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"taking_a_task","text":"Taking a task"},{"id":"listening","text":"Listening"},{"id":"reassurance","text":"Reassurance"},{"id":"a_break","text":"A break"},{"id":"humor","text":"Humor"}]}}


id: parenting_193
text: What makes parenting stress worse between us?
category_id: parenting
type: multi_choice
tags: ["stress","blocks"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"assumptions","text":"Assumptions"},{"id":"uneven_tasks","text":"Uneven tasks"},{"id":"judgment","text":"Judgment"},{"id":"no_sleep","text":"No sleep"},{"id":"different_priorities","text":"Different priorities"}]}}


id: parenting_194
text: What do you want our children to learn from us?
category_id: parenting
type: multi_choice
tags: ["modeling","children"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"respect","text":"Respect"},{"id":"repair","text":"Repair"},{"id":"kindness","text":"Kindness"},{"id":"responsibility","text":"Responsibility"},{"id":"joy","text":"Joy"}]}}


id: parenting_195
text: Which things should we protect from parenting stress?
category_id: parenting
type: multi_choice
tags: ["protection","stress"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"sleep","text":"Sleep"},{"id":"date_time","text":"Date time"},{"id":"affection","text":"Affection"},{"id":"private_talks","text":"Private talks"},{"id":"personal_time","text":"Personal time"}]}}


id: parenting_196
text: What helps you feel seen as a parent?
category_id: parenting
type: multi_choice
tags: ["seen","parent"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"thanks","text":"Thanks"},{"id":"help","text":"Help"},{"id":"a_break","text":"A break"},{"id":"trust","text":"Trust"},{"id":"affection","text":"Affection"}]}}


id: parenting_197
text: Which boundaries would help our family?
category_id: parenting
type: multi_choice
tags: ["boundaries","family"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"phones","text":"Phones"},{"id":"visitors","text":"Visitors"},{"id":"work_hours","text":"Work hours"},{"id":"extended_family","text":"Extended family"},{"id":"overcommitting","text":"Overcommitting"}]}}


id: parenting_198
text: What should we plan before a busy week?
category_id: parenting
type: multi_choice
tags: ["planning","busy_week"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"meals","text":"Meals"},{"id":"childcare","text":"Childcare"},{"id":"chores","text":"Chores"},{"id":"rest","text":"Rest"},{"id":"couple_time","text":"Couple time"}]}}


id: parenting_199
text: What can help when we disagree about parenting?
category_id: parenting
type: multi_choice
tags: ["disagreement","parenting"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"pause_first","text":"Pause first"},{"id":"listen_fully","text":"Listen fully"},{"id":"find_the_shared_value","text":"Find the shared value"},{"id":"agree_on_one_step","text":"Agree on one step"},{"id":"revisit_later","text":"Revisit later"}]}}


id: parenting_200
text: Which parenting pressures affect us most?
category_id: parenting
type: multi_choice
tags: ["pressure","parenting"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"money","text":"Money"},{"id":"time","text":"Time"},{"id":"sleep","text":"Sleep"},{"id":"judgment","text":"Judgment"},{"id":"mental_load","text":"Mental load"}]}}


id: parenting_201
text: What makes family life feel warm?
category_id: parenting
type: multi_choice
tags: ["warmth","family"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"play","text":"Play"},{"id":"routines","text":"Routines"},{"id":"affection","text":"Affection"},{"id":"calm_voices","text":"Calm voices"},{"id":"shared_meals","text":"Shared meals"}]}}


id: parenting_202
text: What would make family life feel more manageable?
category_id: parenting
type: multi_choice
tags: ["manageable","family"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"simpler_routines","text":"Simpler routines"},{"id":"more_help","text":"More help"},{"id":"fewer_commitments","text":"Fewer commitments"},{"id":"clear_roles","text":"Clear roles"},{"id":"more_rest","text":"More rest"}]}}


id: parenting_203
text: What repair do we want to model?
category_id: parenting
type: multi_choice
tags: ["repair","modeling"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"apologizing","text":"Apologizing"},{"id":"taking_responsibility","text":"Taking responsibility"},{"id":"speaking_kindly","text":"Speaking kindly"},{"id":"coming_back_after_conflict","text":"Coming back after conflict"},{"id":"changing_behavior","text":"Changing behavior"}]}}


id: parenting_204
text: Which hidden tasks should we name out loud?
category_id: parenting
type: multi_choice
tags: ["hidden_tasks","mental_load"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"scheduling","text":"Scheduling"},{"id":"remembering_supplies","text":"Remembering supplies"},{"id":"emotional_support","text":"Emotional support"},{"id":"school_communication","text":"School communication"},{"id":"planning_meals","text":"Planning meals"}]}}


id: parenting_205
text: What should we celebrate as parents?
category_id: parenting
type: multi_choice
tags: ["celebration","parents"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"patience","text":"Patience"},{"id":"growth","text":"Growth"},{"id":"teamwork","text":"Teamwork"},{"id":"small_wins","text":"Small wins"},{"id":"surviving_hard_weeks","text":"Surviving hard weeks"}]}}


id: parenting_206
text: What helps us stay affectionate while parenting?
category_id: parenting
type: multi_choice
tags: ["affection","parenting"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"small_touches","text":"Small touches"},{"id":"kind_words","text":"Kind words"},{"id":"date_time","text":"Date time"},{"id":"shared_humor","text":"Shared humor"},{"id":"less_resentment","text":"Less resentment"}]}}


id: parenting_207
text: What makes you feel trusted as a parent?
category_id: parenting
type: multi_choice
tags: ["trust","parent"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"not_micromanaging","text":"Not micromanaging"},{"id":"asking_my_view","text":"Asking my view"},{"id":"backing_me_up","text":"Backing me up"},{"id":"respecting_my_style","text":"Respecting my style"},{"id":"not_correcting_me_publicly","text":"Not correcting me publicly"}]}}


id: parenting_208
text: What helps us avoid competing over who is more tired?
category_id: parenting
type: multi_choice
tags: ["tired","competition"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"naming_both_loads","text":"Naming both loads"},{"id":"offering_help","text":"Offering help"},{"id":"taking_turns_resting","text":"Taking turns resting"},{"id":"dropping_scorekeeping","text":"Dropping scorekeeping"},{"id":"thanking_each_other","text":"Thanking each other"}]}}


id: parenting_209
text: What family habit should we build?
category_id: parenting
type: multi_choice
tags: ["habit","family"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"weekly_planning","text":"Weekly planning"},{"id":"family_meal","text":"Family meal"},{"id":"outdoor_time","text":"Outdoor time"},{"id":"bedtime_connection","text":"Bedtime connection"},{"id":"tech_free_hour","text":"Tech-free hour"}]}}


id: parenting_210
text: What should we stop doing when parenting stress hits?
category_id: parenting
type: multi_choice
tags: ["stress","stop"]
status: active
answer_config:
  {"type":"multi_choice","config":{"options":[{"id":"blaming","text":"Blaming"},{"id":"snapping","text":"Snapping"},{"id":"withdrawing","text":"Withdrawing"},{"id":"keeping_score","text":"Keeping score"},{"id":"assuming_bad_intent","text":"Assuming bad intent"}]}}


id: parenting_211
text: How balanced does parenting feel between us right now?
category_id: parenting
type: scale
tags: ["balance","parenting"]
status: active
answer_config:
  {"type":"scale","config":{"min_scale":1,"max_scale":5,"min_label":"Not balanced","max_label":"Very balanced","scale_step":1}}


id: parenting_212
text: How supported do you feel by me as a parent?
category_id: parenting
type: scale
tags: ["support","parenting"]
status: active
answer_config:
  {"type":"scale","config":{"min_scale":1,"max_scale":5,"min_label":"Not supported","max_label":"Very supported","scale_step":1}}


id: parenting_231
text: How manageable does this parenting season feel?
category_id: parenting
type: scale
tags: ["season","manageable"]
status: active
answer_config:
  {"type":"scale","config":{"min_scale":1,"max_scale":5,"min_label":"Not manageable","max_label":"Very manageable","scale_step":1}}


id: parenting_236
text: Which helps more on a hard parenting day?
category_id: parenting
type: this_or_that
tags: ["hard_day","support"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"a_break","text":"A break"},"optionB":{"id":"a_hug","text":"A hug"}}}


id: parenting_237
text: Which should we protect more?
category_id: parenting
type: this_or_that
tags: ["protection","priorities"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"couple_time","text":"Couple time"},"optionB":{"id":"family_routines","text":"Family routines"}}}


id: parenting_238
text: Which feels harder right now?
category_id: parenting
type: this_or_that
tags: ["difficulty","parenting"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"tasks","text":"Tasks"},"optionB":{"id":"emotions","text":"Emotions"}}}


id: parenting_239
text: Which should we plan first?
category_id: parenting
type: this_or_that
tags: ["planning","priority"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"mornings","text":"Mornings"},"optionB":{"id":"bedtime","text":"Bedtime"}}}


id: parenting_240
text: Which helps family stress more?
category_id: parenting
type: this_or_that
tags: ["stress","reset"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"structure","text":"Structure"},"optionB":{"id":"flexibility","text":"Flexibility"}}}


id: parenting_241
text: Which do you need more from me?
category_id: parenting
type: this_or_that
tags: ["needs","support"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"help","text":"Help"},"optionB":{"id":"encouragement","text":"Encouragement"}}}


id: parenting_242
text: Which parenting moment feels most tender?
category_id: parenting
type: this_or_that
tags: ["tenderness","family"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"bedtime","text":"Bedtime"},"optionB":{"id":"playtime","text":"Playtime"}}}


id: parenting_243
text: Which conflict should we avoid in front of kids?
category_id: parenting
type: this_or_that
tags: ["conflict","kids"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"undermining","text":"Undermining"},"optionB":{"id":"criticizing","text":"Criticizing"}}}


id: parenting_244
text: Which do we need more?
category_id: parenting
type: this_or_that
tags: ["needs","relationship"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"rest","text":"Rest"},"optionB":{"id":"connection","text":"Connection"}}}


id: parenting_245
text: Which should we simplify?
category_id: parenting
type: this_or_that
tags: ["simplify","life"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"schedules","text":"Schedules"},"optionB":{"id":"housework","text":"Housework"}}}


id: parenting_246
text: Which matters more this week?
category_id: parenting
type: this_or_that
tags: ["weekly","priority"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"patience","text":"Patience"},"optionB":{"id":"planning","text":"Planning"}}}


id: parenting_247
text: Which helps you feel trusted?
category_id: parenting
type: this_or_that
tags: ["trust","parenting"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"freedom","text":"Freedom"},"optionB":{"id":"backup","text":"Backup"}}}


id: parenting_248
text: Which repair matters more?
category_id: parenting
type: this_or_that
tags: ["repair","parenting"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"apologizing_to_each_other","text":"Apologizing to each other"},"optionB":{"id":"apologizing_to_the_child","text":"Apologizing to the child"}}}


id: parenting_249
text: Which family memory do you want more of?
category_id: parenting
type: this_or_that
tags: ["memories","family"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"silly","text":"Silly"},"optionB":{"id":"peaceful","text":"Peaceful"}}}


id: parenting_250
text: Which should we say more often?
category_id: parenting
type: this_or_that
tags: ["communication","support"]
status: active
answer_config:
  {"type":"this_or_that","config":{"optionA":{"id":"thank_you","text":"Thank you"},"optionB":{"id":"i_have_got_this","text":"I have got this"}}}


# question_category

id: fun
display_name: Fun
access: mixed
icon_name: question
description:
  Questions about playfulness, laughter, shared activities, novelty, rituals, memories, and low-pressure connection.


id: conflict_repair
display_name: Conflict Repair
access: premium
icon_name: question
description:
  Questions focused on apologies, repair attempts, accountability, reconnection, and changing conflict patterns.


id: sexual_preferences
display_name: Sexual Preferences
access: premium
icon_name: favorite
description:
  Consent-first questions about sexual preferences, initiation, desire, turn-ons, boundaries, aftercare, and sexual health for adult couples.


id: home_life
display_name: Home Life
access: mixed
icon_name: question
description:
  Questions about chores, routines, mental load, shared space, fairness, comfort, and daily life together.


id: future
display_name: Future
access: mixed
icon_name: question
description:
  Questions about shared goals, long-term plans, commitment, timelines, dreams, values, and life decisions.


id: trust
display_name: Trust
access: mixed
icon_name: question
description:
  Questions about reliability, honesty, emotional safety, boundaries, loyalty, and rebuilding security together.


id: boundaries
display_name: Boundaries
access: premium
icon_name: question
description:
  Questions about space, privacy, autonomy, consent, family limits, digital boundaries, and mutual respect.


id: marriage
display_name: Marriage
access: mixed
icon_name: question
description:
  Questions about commitment, partnership, rituals, repair, long-term alignment, shared life, and protecting the relationship over time.


id: difficult_conversations
display_name: Difficult Conversations
access: mixed
icon_name: question
description:
  Questions designed to help couples approach hard topics with clarity, respect, honesty, boundaries, and repair.


id: conflict
display_name: Conflict
access: mixed
icon_name: question
description:
  Questions about disagreements, repair, triggers, boundaries, emotional regulation, and handling tension with care.


id: rebuilding_trust
display_name: Rebuilding Trust
access: premium
icon_name: question
description:
  Questions for carefully rebuilding trust through consistency, accountability, transparency, patience, safety, and clear agreements.


id: gratitude
display_name: Gratitude
access: mixed
icon_name: question
description:
  Questions about appreciation, feeling seen, noticing effort, expressing thanks, and protecting warmth in daily life.


id: parenting
display_name: Parenting
access: mixed
icon_name: question
description:
  Questions about coparenting, shared responsibility, family rhythms, mental load, parenting stress, and staying connected as partners.


